EVALUATE MOVEMENT PATTERNS
FUNCTIONAL MOVEMENT SCREEN
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Alleviate the stress and pains that can occur in everyday life.
FUNCTIONAL MOVEMENT SCREEN (FMS)
The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury.
It was developed to help clinicians and health care professions screen individuals for risk of injury and / or a dysfunctional or performance-limiting movement pattern.
The FMS is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during seven fundamental movement patterns. These movement patterns are designed to provide observable performance of basic locomotor, manipulative and stabilizing movements by placing an individual in extreme positions where weaknesses and imbalances become noticeable if appropriate mobility and motor control is not utilized. Once these deficiencies have been identified through the FMS, a program of corrective exercises is then developed with the goal of preventing musculoskeletal injuries.
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