At Chiropractic Whole Health in Easton, PA we want to guide you toward a healthy body and mind through good nutrition and exercise. Dr. Robert Smith and Jennifer, the practice’s health coach, want to help you reach your goals to maintain a healthy body, mind, and spirit through nutrition and holistic health coaching.
What is a holistic health coach?
A holistic health coach differs slightly from a nutritionist, dietician, doctor, or personal trainer. While the others focus on one aspect or goal of your health, a holistic health coach looks at the entire person. This type of health coach works on and combines each of the goals of the other practitioners to help you become the healthiest individual you can be.
Benefits of seeing a health coach include:
Balancing your lifestyle
Using diet and nutrition as a starting point
Reversing chronic pain and illness
Reducing the dependency on medication
By using diet and nutrition as the foundation, Jennifer will help you focus on the power of food in your overall health. Your holistic health coach will educate you on how to make food choices that help you thrive, foods that will energize your body and mind. You will understand that food becomes fuel as well as medicine. Certain foods have health benefits allowing you to be less dependent on medication.
Once you discover the power of nutrition and how it affects your overall health, you can balance your lifestyle. As your body gets stronger, your emotional strength, relationships, personal goals and more will be positively impacted. Your overall health is improved.
Your holistic health coach truly cares about you as an individual and in guiding you to be your best. Contact Chiropractic Whole Health in Easton, PA today to get started on the new you.
Learn more about Jennifer and her holistic health coaching services.